The Peach Plan

The Peach Plan is your ultimate 12-week gym-based guide to building strong, sculpted glutes. Built for women who want more than just booty gains — this plan targets growth, shape, and definition through a powerful mix of strength training, conditioning, and strategic volume

This program is designed to not only grow but to shape the glutes. With smart session spacing to allow for full recovery between workouts, there’s no room for excuses — only results. This is your all-in, glute-focused training experience

Our standard plans include the full workout programme only. Upgrade to our premium plan to gain access to our coaching app, weekly check-ins to keep you accountable, and more!